Healthy diet plan to reverse diabetes

Levels of obesity are at an all time high, the epidemic of type 2 diabetes is increasing at an alarming rate, and can only get worse. Between 2001 and 2002, the diagnosis of diabetes increased by 5.5 per cent of Americans is an alarming 6.5 percent. Only a year. It 'still grown in the last 10 years at an accelerated pace.

Overall, twelve million Americans have been diagnosed and another 5 million Americans have diabetes and not know it. And another 12 million are on the road to type 2 diabetes because glucose levels. To reverse type 2 diabetes, diet and exercise can benefit millions of people fight the disease. Not knowing is the worst, because the risk of type 1 diabetes is not a person in a terrible risk of complications, including but not limited to blindness, amputations and ultimately death.

The maniac is that the type 2 of diabetes almost entirely preventable. Doctor told eat less, eat better and exercise. Statistics confirm that there is an epidemic of binge eating in America. Pieces of food has increased dramatically over the past 30 years, so that daily caloric intake has increased dramatically. Ultimately, a healthy body weight means of control calorie intake. Use of organic foods in the right combination is a natural diabetes treatment that can reverse the symptoms.

Statistically, people today are living longer, and has been growing for years. But this does not continue if type 2 diabetes do not have control. We are a greedy society, and eventually affect the way we live and how long we live. And unfortunately, the diabetes epidemic is not just a problem in the United States. It is spreading worldwide epidemic reports in Asia, Middle East and the Caribbean.

It is estimated that by 2025 the number of diabetics worldwide will rise to 380 million. And diabetes is now younger and middle-aged population of developing countries, aged between 40 and 59 reverses type 2 diabetes through a healthy diet and lifestyle can be done, and is the key to reverse this trend.

Too often we get sick but ignore the symptoms you may feel, to ignore a cold, stress from work, or simply not feeling well. There are some signs that should not be overlooked if they develop. These symptoms can lead to blindness, amputation of limbs, coma or even death.

The symptoms of type 1-diabetes often come on suddenly and are severely dramatic. The additional stress of diabetes can lead to something called diabetic ketoacidosis. Symptoms of ketoacidosis may include nausea and vomiting, which can also cause problems with dehydration and serious with blood levels of potassium. This can lead to diabetic coma and ultimately death. Other symptoms of diabetes may include extreme fatigue. We are all tired, sometimes, but diabetes causes more severe fatigue than normal. This is why it is important to follow the diet type 2 diabetes appropriate.

People with diabetes also experience unexplained weight loss. This is because they are incapable of dealing calories they consume. The loss of water and sugar in the urine also contributes to weight loss. Extreme thirst is another symptom of diabetes. Diabetes develops high blood sugar in the blood and the body tries to compensate by diluting the blood, resulting in our brain that we are thirsty.

This is also excessive urination. It 'is another way your body is getting rid of excess sugar in our system. But this can also lead to dehydration. That's why it's so important for a healthy diet with an exercise program that can turn effects on these symptoms.

One of the symptoms more difficult to deal with is the healing of wounds. Wounds heal slowly, if at all, when the vector is a diabetic. This, together with infections that are not easily repairable can be linked to ulcers and loss of limbs. This is a very cruel of severe diabetes. Diabetes diet can reverse type 2 diabetes with a coherent program for a healthy diet with the right foods and taking more exercise helps you lose weight.