Tuesday, August 23, 2011

Food for diabetics

Food for diabetics
Managing diabetes does not mean you should have starving everyday. You just need to eat certain foods and avoid specific foods to maintain level of blood sugar. You can go ahead with your eating habits, but his position is like a horse. Gallop forward, but controlled by the jeans. In this short article you will get some info about foods for diabetics.

You will be placed restrictions on certain foods but it begins to taste the entries which have not yet had the good fortune to taste. The change in patterns of food need to be better.

It is recommended that people who have diabetes should stay away from honey, refined sugar, sweets, glucose, fructose, molasses, cakes, sweets ghee, condensed milk, chocolate, cookies and cakes. The consumption of white flour and white sugar should be controlled. It is good to avoid junk food, processed foods, cookies, cakes, preserves and canned goods. You have to stay away from smoking.

Diabetics should drink eight glasses of water a day. Fruits, vegetables, nuts and dairy products is a good diet option for diabetics. Raw vegetables should be consumed in the rations. It has been shown that cooking destroys most of the healthy ingredients of food. It is best eaten raw and unpeeled.

Diabetes is not a time bound disease as such; it's all about controlling. Diabetes is such a widespread malady that in every County, there exists a diabetic association which will give you the latest about this disease.

The underlying question of any system or procedure for the intake of food is that you need to control insulin levels in your body.

There is an old reliable way to make tasty food and good stuff in terms of diabetes control. With each meal take some fresh curry leaves. This item, taken regularly over a period of 6 months, has the capacity to cure even the hereditary diabetes.


  1. The most important thing for the diabetic is to control blood sugar level to the normal range. Both Type I and II diabetes need to deal with the glucose absorption carried over by the insulin.

    I just found that coconut oil give a great benefit in helping glucose to enter the cells with the less need of insulin. Coconut oil is the only healthy dietary oil for diabetic to consume. In short coconut oil and diabetes are the alternative natural way that can get along to diabetes curing.

  2. these things look pretty cool and very much healthy.
    its really very much good for the diabetics people.
    they must try this, nice post.

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  3. I wish I remembered to drink 8 glasses of water per day! haha very interesting stuff, I wonder if I could do a joint article with you on food for diabetics as I have a website telecare technology that works with those who have diabetes

  4. Thanks for the post. It is truly inspiring to see such an influx of information on the web about natural healing methods. Diabetes (especially type 2) is a concern amoung many western countries, but 90% of the cases can be prevented or cured simply with diet. www.guidinginstincts.com

  5. Some of the best food for diabetic patients to eat are plant foods. Plants contain very little saturated fat, which is the worse of the two types of fat, and sugars.

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